Identifying & Feeling
Gently uncovering the patterns and emotions keeping you stuck.
Program
✽ RETURNING HOME TO YOU ✽
- What You'll Experience!
Shifting & Unblocking
Releasing old stories, fears, and resistance to create space for clarity.
Deepening & Connecting
Tuning into your heart’s wisdom, intuition, and authentic self.
Clearing & Aligning
Integrating newfound peace, trust, and confidence into your daily life.
1:1 Private Support
8 x 60min personalised integrative sessions tailored to your unique journey with built-in rest weeks.
WhatsApp Access
Ongoing guidance, support, and voice notes as you integrate the work.
Integrative Processes
Including custom meditations, visualisations, journal prompts, gratitude and embodiment practices.
Your Heart Knows The Way
✽ You feel stuck in overthinking and mental noise.
✽ You struggle to trust yourself and your decisions.
✽ You know something isn’t quite right and are ready for change.
✽ You crave a deeper connection with yourself.
✽ You are willing to do what it takes to shift old patterns.
✽ You are committed to creating real change in your life.
✽ You feel ready to let go of limiting beliefs and emotional blocks that keep you stuck.
✽ You are ready to invest in yourself and your growth.
✽ You feel stuck in overthinking and mental noise.
✽ You struggle to trust yourself and your decisions.
✽ You know something isn’t quite right and are ready for change.
✽ You crave a deeper connection with yourself.
✽ You are willing to do what it takes to shift old patterns.
✽ You are committed to creating real change in your life.
✽ You feel ready to let go of limiting beliefs and emotional blocks that keep you stuck.
✽ You are ready to invest in yourself and your growth.
I've Walked This Path—Now I'm Here to Guide You
I know what it’s like to feel trapped in your mind—overanalysing, second-guessing, and searching for answers outside yourself. I’ve been there. But through my own healing journey, I’ve gained deep wisdom, tools, and insights that have helped me shift from overthinking to leading from my heart.
This program is the culmination of everything I’ve learned—years of inner work, healing, and transformation—so you don’t have to navigate this alone. I’m here to guide you with the knowledge, experience, and heart-centered practices that have truly changed my life.
If you’re ready to break free from the mental noise, reconnect with yourself, and trust your heart’s wisdom, From Head to Heart was made for you.
This isn’t just a program—it’s an investment in your healing and life.
If you’re ready to commit to yourself, I’m here to guide you.
- + $15/session for face-to-face
Are You Ready to Shift From Head to Heart?
You don’t have to stay stuck in your head.
The life you desire—the clarity, the ease, the deep connection—is already within waiting for you.
It starts with shifting from thinking to feeling, from fear to trust, from head to heart.
Your heart knows the way. If you’re ready to trust it, I’d be honoured to guide you and walk this journey with you.
Are you ready?
✽ Book a Free Connection Call ✽
We are Creating The Change You Crave Trust from the Heart A Return To Self Freedom from Overthinking Heart-led Change Space for Transformation |
Modern Mindful Therapy
Guided Bloom
Guiding Women from Overthinking to
Confidently Leading from the Heart
I acknowledge the Traditional Owners of the land where I gratefully work and live, the Wurundjeri People, and pay my respects to Elders past, present and emerging.